ESSENTIAL ELEMENTS OF A FRUITFUL MEDITATION PRACTICE
Let me share what I have learned about making your meditation practice a deep, fruitful and enriching experience. It honors all belief systems. Join me for a two-hour exploration on what I’ve identified as the 8 essential elements of a productive practice. We will review and discuss the following topics and do a meditation.
· Clarify Your Intentions
· Identify Who You Are Connecting To
· Create An Alter
· Develop Rituals
· Be Clear on What You are Asking/Seeking
· Interpret The Many Signs and Symbols
· Keep A Journal
· Consistency
Wednesday May 30th from 6:30-8:30 – $25.00
CENTERED 309 N. Ashland Ave. Lexington, KY
