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QUOTES OF THE DAY:
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“GOOD THINGS COME TO THOSE WHO DO” We flew to Jamaica this week and heard this on a Delta flight ad: “Good Things Come To Those Who Do” It immediately became one of the...
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Looking Good On The Outside – Covering Up What’s Inside
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As the world reels from the suicide deaths of Kate Spade and Anthony Bourdain, it’s a potent reminder of how vulnerable we all can be. We know celebrities and anyone with a public persona...
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Honoring Your Connections Makes Life Flow – Even In Tough Times
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It’s not been an easy time lately. We’ve had too much going on and it seems everyone around us has been in the same place. The energy has been tense and frazzled. Yet, I’ve...
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How Meditation Balances Your Mind, Body and Spirit
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As I prepare for my workshop, the “Essential Elements Of A Fruitful Mediation Practice”, I’m being shown it’s many benefits in my own practice. The latest revelation, which I find fascinating, is to consider...
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How to Interpret Signs And Symbols That Answer Life Questions
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One of the poignant benefits to my mediation practice is this: It has taught me how to interpret the signs and symbols that answer life questions. It’s a stunning and exciting aspect of meditation...
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What Makes Relationships Important – In Meditation?
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We’ve been getting through a tough health ordeal and are humbled by the outpouring of support from friends and family. We all know how helpful relationships are in situations like this is, but do you...
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Learn How Meditation Helps You Through Hard Times
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I’ve been meditating for decades to be more centered, calm and connected to my own wisdom. But, it wasn’t until I realized that I was also connecting to my guides, who were assisting me,...
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For More Effective Meditation – First Clarify Your Intentions
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Now that I’ve been meditating for several decades, I’ve learned a lot and watched my own practice evolve. Since there are many reason and ways to mediate, I’ve realized that for more effective meditation,...
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