This holiday was spent at my family sanctuary – Lake Sunapee NH. It has been in my half-sister’s side of the family for over 80 years. The beautiful old rambling Victorian home built in the 1800s, that was once an Inn, on the tip of a small island with a view of a lighthouse, mountains […]
There is a fight ahead for us and advocacy is needed in your best interests. I didn’t fully appreciate that I was living in a time of liberal thinking that could all be taken away so easily and systematically. Now I recognize that “conservative values” is just code language for greed, power, and control. This […]
For most people, wisdom seems to be the pearls that are born out of difficulties. Like the grain of sand in the oyster, over time the constant turning of the experience in our mind produces a jewel of new awareness. It is from the other side of hardship that we often find the lessons in […]
Boundaries have come up frequently with clients and loved ones lately. As the demands on your time and mental and emotional attention pick up, so does the need for boundaries. Beyond the obvious boundaries for physical and sexual safety, there are others that are not as well understood, such as mental, emotional, and time-related boundaries. […]
The third eye seeing is different and increasingly important right now. It’s the ability to see from your wisdom center, your intuition, your higher consciousness. Why is it important and how do you develop this ability yourself? I was thrilled to recently read Richard Rhor’s meditation on third eye seeing. He talked about the difference between […]
Changing a habit has been something all of us have faced at one point or another. Whether it’s eating habits, drinking, exercising, procrastinating, staying up late, being late, driving too fast, hoarding, smoking, or something else, there is always room for improvement. You’ve probably addressed your favorite with varying degrees of success. So, how can you […]
The term “standing in your power” is said a lot, but what does it really mean? Is it something you have control over and can make happen, or is it something others can see in you? Yes, yes, yes, and here is how you get there! Having spent most of my career getting to a […]
We all have positive intentions but getting them to fruition is not guaranteed. The book, The Power of Positive Thinking, the classic by Norman Vincent Peale, published in 1952, generated a new wave of thought in psychology and management. From it, we learned that positive thoughts are more likely to generate positive results. Since then, countless books and […]
For those longing for something – consider this: At Jazz Fest, one of the singers, Erika Falls, kept saying; “There is no place love cannot find you.” It made me think. It’s something you would say to someone in a dark place of longing, who is alone, hurt, and closed off to possibility. It is like […]
The number of this new decade I’m moving into seems daunting when you hear it, but honestly, it’s just a number. I’ve spent my life thinking every decade ahead was really old, until I got there. This one, 70, is no different. What a wonderful surprise! As I celebrated over the weekend, I was reminded of […]
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