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I conducted a 2017 Manifestation Review workshop last week. The purpose was to determine what you’ve done this year that holds the most potential for development in 2018. It was interesting, people had several aha moments that weren’t expected. In fact, positive things took different forms and not all negative things were bad. Read on …

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With the news swirling around about the latest accusations of predatory behavior by men and their consequences, it begs the question. What if men and women were really considered equals? Our constitution says we are equal, yet with all the evidence of problems that suggest otherwise, it’s hard to understand what true equality would mean. …

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Over the Thanksgiving holiday we typically extend ourselves to our families and others. We put our “me’ orientation on hold and adapt a more generous “we” focus. The joy this creates is palpable. I’m more aware of it this year because of the pain I heard from family when one person didn’t join in. It literally …

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It’s Thanksgiving, a time to put differences aside with our families, our country and the world, long enough to experience gratitude. Thank heavens for this small moment. We have created such a culture of extreme polarization that current events whip us into a frenzy. What is all this about and how can gratitude help? The …

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Celebrate your accomplishments with Connie Milligan, LCSW! Review your 2017 accomplishments and see what wants to happen next! Give yourself the gift of deeply understanding your life direction so you can move forward with greater clarity and sense of purpose by doing a 2017 Manifestation Review! This workshop takes you on a deep dive into …

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This past week, I’ve had the honor of being witness to numerous inspiring events. They weren’t grand, extravagant type affairs. They were intimate and poignant representations of heartfelt expression. Knowing the people and their back story added to my sense of inspiration. I realized how it’s often the small things in our life that inspire …

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This has been a topic of interest of mine for a while. Are you bored or expanding your life experience?Why is this even important? I wrote about it a couple of months ago after hearing Ester Hicks say that the point of life is “Joyous Expansion”. Since then I’ve been paying attention to how this …

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Last week Twitter and Facebook blew up with #Me too comments. Women (and some men) of all ages and walks of life shared their experiences with sexual harassment, abuse and inequity. What’s been stunning is not only the sheer volume, but the pain and secrets that have been held by so many. What do we …

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There’s an invitation to reflect on our “Rapidly Changing World “, sent out by Alan Seale to his Transformational Coaching and Leadership global community.* What does this mean to you, he asked? It’s the kind of question we love to explore. When I was facing the need to overhaul my life over ten years ago, …

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It was so interesting. When I conducted a two-day workshop on “Relaunch – Make Your Transformation Happen”, most everyone knew something needed to change in their life, but not everyone knew what it was or how to do it. When we get in a rut, it’s not always easy to know how to get out …

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