Connie Milligan, LCSW

If there is anything I’ve expressed that speaks to you, I’d love to hear from you. You can reach me at my email, connie [at] conniemilligan [dot] com

What’s Your Motivation?

What’s Your Motivation?

Motivation – the thing we all want and at times have trouble finding. It is the key to moving forward in your life, the key to accomplishing your goals, and the driving force behind the action. Having your motivations clearly defined is the foundation for all you do. When you know what your motivation is serving, it […]

It Is A Paradox – Facing The Hardest Things In Life Bring The Greatest Reward

It Is A Paradox – Facing The Hardest Things In Life Bring The Greatest Reward

It is a great paradox that facing the hardest things in life often hold our greatest points of learning and growth. They are the very thing we avoid or try to hide from the most that when faced, create the most important life altering break throughs. We are working with polarities here – the very […]

Recognize If You Lead With Your Soul Versus Ego

Recognize If You Lead With Your Soul Versus Ego

Leading with your soul verses ego creates a very different life experience. The soul’s focus on love and authenticity is something most of us seek, yet are often redirected by the competitive fear-based orientation of ego. Helping differentiate the two and move toward your soul’s truth is the hallmark of the work I do. I […]

Do You Hear The Call To Uphold Social Justice?

Do You Hear The Call To Uphold Social Justice?

Creating social justice has been at the core of my work for decades. Now, with Ukraine capturing international attention in their fight to defend their country, many others are inspired to promote social justice. Overnight, people are waking up – Ukraine has become a unifying rally cry for humanitarianism. Social justice gives action to our […]