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It can feel like running a gauntlet to get through the obligations of the holidays. It requires a determined decision to avoid the rampant commercialism and constant commotion to create something more meaningful. Each year we realigned our priorities to make it more poignant. Now that we are in the quiet days between Christmas and …

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We had a holiday party on Saturday – it was pure joy! It wasn’t over until 2AM, a sure sign of a good time. What made it extra special? Besides the fabulous live music, it was seeing so many of our dear friends, who have been in a bad place, smiling, laughing hard and dancing …

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We had a series of wonderful experiences during a recent trip to NYC. We went there to hear a friend play music, that’s a story itself. But, what we ended up experiencing exceeded any expectations. We were simply paying attention to honoring the connections we’ve made with friends over the years and lovely synchronicities kept …

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I conducted a workshop last week to help people review what they manifested over the year. My intention was to facilitate a deeper understanding of the complexities that are involved in creating and manifesting any goal. In our culture, we tend to focus on the final product, without acknowledging or reinforcing the essential early steps. …

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Over Thanksgiving, I had the honor of celebrating my mother’s 97th birthday and hanging out with her 3 great-grandchildren. What a surprise and a joy it was to see how much they have in common! The more I watched, the more I realized, there is something we can learn from them about staying young, at …

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WHY WE GIVE THANKS

This week most of us will take time to engage in a Thanksgiving ritual. We travel, gather family and friends, cook and eat to excess, all with limited attention to why. Even worse, it’s often followed by frenzied Black Friday holiday shopping. Wouldn’t you like to understand and embrace more heart felt meaning in this …

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While you may be ready to move on, it’s apparent  the nation is still reeling from the elections. People continue to process the shock, regardless of their vote. The media and social media continue to report protests, confrontations in public, bullying among school children, and endless opinions. Nevertheless, there are signs of compassion and positive …

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The elections are finally here and if you’re like me, excitement and trepidation are equally high. We have been under siege by an onslaught of some of the worst aspects of human nature. Now, let’s take a moment to reclaim what we know to be our truth. It’s time to let our wisdom and strength …

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CONJURING JOY!

It was a big weekend here, being one of the top 10 destinations for Halloween events in the country. That’s because we have one of the largest Thriller dance parades with six Michael Jacksons and over 1,000 zombies, dressed in outrageous costumes, dancing down Main Street. It involves people of all ages, including me this …

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The magical moment in this photo lasted several minutes. It happened to my friend Tim, who is also one of those people who is 100% authentically himself all the time. He is irreverent, incorrigible, irrepressible and consequently adored for those reasons. He is the poster child for the point I want to make here. We …

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