You are not your story or your history. Your soul has exposed you to experiences to learn and grow . Having just left a celebration of life, saying goodbye to a friend who has transitioned to spirit, I’m thinking about why we’re here and how we get twisted up in the stories we tell. Maybe it’s time to look at yourself with fresh eyes and rewrite whatever disabling story you tell yourself.

My friend always gave love, he was kind and generous, no matter what difficulties were presented to him. He was a blues singer, a deep thinker, a lover of life. He was a pure soul, without much interest in the social trappings of life. I write this for Mitch – a reminder about how we can use the laws of the universe to rewrite our story.


You know you are more than what meets the eye. Your soul is wanting you to understand that you are much bigger and more capable than you’ve been trained and conditioned to believe. Part of waking up is recognizing that living in the old fear-based paradigm doesn’t work – a bigger wisdom-based perspective is needed, which springs from love and compassion.

Mitch knew this, though he also had limiting beliefs. What he showed us while living in his huge 6’8” frame was the value of living a mission of exuding compassion.


Most people tell the story of their trauma and misfortune. We all have one to tell. And isn’t it interesting that political events and social media are highlighting how intolerable and unacceptable our past sexist, predatory and power and control based society is – all the while we have a leader who is modeling this very behavior.

All of this is helping us wake up and face this unworthy mindset. To move on we have to step out of the story we’ve been telling for It keeps us trapped and victimized.


How about rewriting your story based on where you want to go? We’re energy, our story is energy, so what story do you want to live?  While worry and anxiety are using your imagination to create what you don’t want, you can imagine and write the story you do wan. That’s really the only way it’ll happen.

When you’re in transformation and waking up, the old rules don’t apply. Embrace eagerness to live in this more accelerated time where being in alignment with what you want helps things come fast and easy.


The Law of Polarity shows us a new paradigm to seek the opposite  of what is unwanted.  The Law of Cause and Effect helps you understand that you can flip the old power and control-oriented world where you feel powerfulness and get pushed around. Aren’t you ready to create the life you want, where you are controlling both the cause and effect of your dreams?

This process of transformation embodies moving out of a male dominated right brained, lower frequency world into a new age of feminine insight and enlightenment. The Law of Gender shows us that all of creation requires a balance of the masculine and the feminine – a balance of right and left brain thinking and being. This is not about the sex of our bodies – it about the energetics of masculine and feminine properties.

To move forward in our evolution as Individuals and as a species we have to balance the masculine and the feminine.


Linear thinking doesn’t work – you have to rely on skills that many of us have already discovered – intuition, energetic sensitivity, instantaneous knowing that come from being aware of patterns and subtle messages from the natural world and in synchronicities – psychic knowledge. We’re waking up and discovering gifts we all have and have had all along. We are finally moving out of a time when we’re judged and persecuted for these gifts.

Are you ready to rewrite your story? Begin by recognizing that you are more than you think – you are not the story of misfortune you tell – you are here for a purpose, to learn and grow. You can rewrite your story to be the one you want and use the Laws of the Universe to help you understand how to do it. In this new world, your instincts and intuition are your most valuable resource. Mitch would have you tell  a story of love and compassion.

How does this perspective sit with you? If you would like help learning how to recalibrate your thinking to rewrite your story, my Transformational Life Coaching and Therapy is designed to help. See my website,  for more information and use my Free Consultation link to reach me. I’d love to hear from you.

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Written by Connie Milligan, LCSW
If there is anything I’ve expressed that speaks to you, I’d love to hear from you. You can reach me at my email, connie [at] conniemilligan [dot] com