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Time: “To Everything There Is A Season”
Blog
The holidays, with family gathered around often gives us time to pause and reflect on life passages. The Bryds’ song, Turn, Turn, Turn says it well; “To everything, there is a season, and a...
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Before You Count Your Blessings and Give Thanks – Count Yourself First
Blog
I realized something important – If you’re going to count your blessings and give thanks – count yourself first. In thinking about Thanksgiving, giving thanks and being grateful for the blessings I receive from friends...
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Finding The Courage To Continue
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Fall provides the perfect metaphor for facing change, and Winston Churchill said it best. “Success is not final, failure is not fatal; it’s the courage to continue that counts”. No matter where you stand...
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What Is The Best Way to EXPRESS YOURSELF?
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The time is here, it’s happening now – it is the best way to express yourself and we are fortunate to have this liberty. It’s time to get out of your malaise. It’s time...
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What Does It Mean To Embrace Your SHADOW Side?
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Lexington just had its annual Thriller parade with 800 Zombies dancing down Main Street to Michael Jackson’s famous song. What I love about this is the opportunity to dress up and embrace your shadow...
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HOW QUIET OPENS YOU TO NEW PERSPECTIVES
Blog
I love the quiet before a workshop, contemplating what wants to happen. It’s an opening for new perspectives. In the stillness, I often have my best inspiration. This weekend was no exception as I...
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Launch Powerful Change With Intention and Ceremony
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Are you ready to launch change in your life? In my decades of study and recent experiences with the Ewe Tribe of rural Ghana, I’ve learned that if you want to launch meaningful transformation,...
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Reboot – Create a Fresh Start
Blog
The national drama around the Supreme Court nomination has ended, but we’re still left with the turmoil it’s stirred up. Maybe it’s time to “Reboot”- create a fresh start and consider what wants to...
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