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Over the last twenty years, I’ve engaged in the process of waking-up, and now there seems to be an increase in the drum beat and sense of urgency for others to do the same. This has been coming to me from multiple directions, so much so I decided to explore what it means so you …

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As a way of making sense of the many interesting events occurring in my life lately, I realized I was tapping into my wisdom perspective. I do this regularly for myself, teach it to my clients and I realized it might be useful for you too. So, what is your wisdom perspective? It’s the view …

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After a week of hosting my friends from Ghana, I realize it is time to expand my dreams. Something more wants to happen and again I recognize I’ve been living too small. Let me share how this awareness has come, so you’ll recognize the signs for yourself. My dream of seeing the world, not as …

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Have you ever dealt with a difficult family member? I have and I am breaking a family rule of silence to even write this.  But there are important lessons in my experience I would like to share. My parents have spent most of our lives tolerating something the rest of my siblings have found intolerable. …

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It’s Spring in Kentucky and our horse farms are coming alive with baby foals galloping alongside their mothers. Is Spring tapping your urge to engage in something new as well? The warmer weather and increased light usually creates a rise in energy to be more creative. I visited a friend’s horse farm to see the …

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One of the greatest gifts of my lifestyle is stillness – I have realized it is the ultimate teacher. After coming out of weeks of being intensely busy with many irons in the fire and lots of stress, I couldn’t wait for the weekend and stillness. I’ve been working on a grant, organizing and attending …

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At a friend’s funeral, it was noted that Art was a superhero, and in the end even he had to take off his cape.* There were chuckles because, yes it was true, he was like a larger than life action figure. And there was a collective sigh, knowing he too was a regular guy who, …

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Why is there so much focus on living life with purpose? What does a purpose filled life give you that makes it so important?  I’ve been around many purpose filled people lately and love recognizing what makes them different. Let me share what I’ve noticed. In the last week, I attended a workshop by Buddhists …

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Over the last couple of weeks, I’ve been shown what happens when you feed your heart and soul. If you are like me, you stay busy and put a lot of energy into everything you do. How do you fill yourself back up and what happens when you do? Several weeks ago, I attended a …

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I am gearing up for my Manifestation Master Class and realized it is a course on how to bloom where you are. When we feel stuck, overwhelmed or uncertain starting out on a new path, it can be hard to find the confidence to make  a change. I say it’s the perfect time to dig …

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